Meet Ola

I am a Vinyasa Yoga Teacher, certified Fascia Fitness Trainer (Fascia Training Academy) and Stretching Coach.Passionate about enhancing mobility, flexibility, and vitality through the science of fascia and stretching. With expertise in anatomy, breathing techniques, and tailored movement practices, I help clients release tension, improve range of motion, and cultivate functional movement. I integrate my certifications in Vinyasa, Yin, and Trauma-Informed Yoga, as well as Science of Stretching, and Science of Breath. to offer a holistic approach that connects mindful movement, breathwork, and fascia-focused training.

My personalized one-on-one online sessions ensure accessibility and consistency, allowing you to practice wherever you are. Whether you're seeking fascial release, curious about yoga and breathwork, or looking to enhance flexibility and functionality, my programs are designed for everyone, at any fitness level, at any age. I also maintain regular check-ins between sessions to refine your progress. Together, we’ll unlock your body’s full potential for a balanced, vibrant, and healthier life.